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We all face decisions that involve competing priorities. We all have three different lives or worlds that compete for our attention, energy and activity. These are our personal lives, our work-related lives, and our family lives. Our personal lives consist of our health, our inner private likes and dislikes, our inner beliefs, and our spiritual feelings. Our work-related lives consist of what we do to earn an income to provide resources to live and prosper. Our family lives consist of our relatives and friends and our relationships with each member.

"I can't seem to get motivated or focused. I feel stuck, I feel tired, distracted…like I should be doing more and I just don't feel like doing very much." Sound familiar? You might be feeling burned out and in need of recharging.

Have you ever wondered why some people leave jobs after two or three years and others stay for 15 or 20? Burnout may not be the only reason people leave their jobs, but it often is a factor.

Here are five techniques each one of which will help you to get at least one more hour out of your day of additional productive time.

We might just be able to help. Here are 25 tips that can help you better manage your time (and save your sanity).