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Work/Life BalanceAre your work and home lives pulling you in opposite directions? Here are some tips to help achieve that sought after balance.
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Stress and work seemingly go hand-in-hand. It's only normal to feel some pressure during your workday. But what can you do when stress gets the best of you? We've compiled five easy ways for you to banish unnecessary stress from your day.
Department meetings. Baseball practice. Dinner preparation. Project deadlines. Bill paying. Sleep. Hundreds of tasks at work and at home require your attention each day. And busy people like you are always looking for ways to reduce the stress and make life a little easier. We might just be able to help. Here are 25 tips that can help you better manage your time (and save your sanity).
Making a decision to change just because it's New Year's Day isn't enough to keep you motivated for long. Lasting change means being prepared to make sacrifices. Are you truly willing to make the effort to kick a bad habit and start a healthy one? If so, you'll need to develop a plan of action and make that plan a priority.
Do you feel increased pressure at work? Does your time spin out of control? Does your work lead to stress and overwhelm? Use these nine simple steps to reduce daily stress at work so you can enjoy the balance of life you were meant to live.
We all face decisions that involve competing priorities. We all have three different lives or worlds that compete for our attention, energy and activity. These are our personal lives, our work-related lives, and our family lives. Our personal lives consist of our health, our inner private likes and dislikes, our inner beliefs, and our spiritual feelings. Our work-related lives consist of what we do to earn an income to provide resources to live and prosper. Our family lives consist of our relatives and friends and our relationships with each member.
"I can't seem to get motivated or focused. I feel stuck, I feel tired, distracted like I should be doing more and I just don't feel like doing very much." Sound familiar? You might be feeling burned out and in need of recharging.
Have you ever wondered why some people leave jobs after two or three years and others stay for 15 or 20? Burnout may not be the only reason people leave their jobs, but it often is a factor.
Here are five techniques each one of which will help you to get at least one more hour out of your day of additional productive time.
We might just be able to help. Here are 25 tips that can help you better manage your time (and save your sanity).
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DISCLAIMER: The information contained in these articles is intended to provide useful information. It is published with the understanding that the publisher is not engaged in rendering legal services. For specific legal advice, please consult your attorney.
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